I've been working with Carina since June 2008 and have been nothing but delighted with my experience at Pro Fitness. Carina is a dedicated and professional trainer; equal parts inspiration and task-master. Like in most fitness endeavors, you get what you put into it.... but, this intimate, friendly and encouraging atmosphere is a pleasure to be in. The appointment-only system is a great motivator and the "semi-personal" attention is miles above going it alone, and at a very reasonable price. You train with other like-minded regular folks and work with professionals who are knowledgeable and up-to-date on the latest in fitness and nutrition. I was initially concerned that I may feel intimidated in such a setting, but my concerns were absolutely groundless. This is a well-maintained, albeit small operation, for anyone looking to improve or maintain their fitness level. Highly recommend.

I have trained with several fitness coaches over the years, but none offer the balance which inspire me to continue the discipline of fitness for a long time. Martin Mapoma seeds to understand what your training goals are, and aligns a personalized program to your stated needs.
He keeps the workouts fresh, because he constantly researches new approaches to training and wellness. He doesn't use the same formula for every client. Each session is designed for you. You should expect a variety of exercises each time you workout with Martin. His style of training has eliminated the boredom of repetition which I have experienced with others. Also his philosophy is to teach you exercises which you can do anywhere. You don't need to be tethered to a gym to remain fit. I continue many of the exercises I learn from Martin when I travel or at home.
Martin is focused on helping his client become fit and stay fit. His formula is all about your health and having fun maintaining it.

I love working out with Martin and I always look forward to our workouts. I never felt comfortable working out at big, impersonal gyms and with my busy schedule I need to make the most out of my workout time. Martin helps me do that and he makes it fun. He??????s introduced me to all different types of workouts and taps into the things that I enjoy doing (like boxing!) and incorporates them into our workouts. He sets goals that we reach together and he??????s my biggest supporter. He celebrates every milestone with me, from the first time I did ??????real?????? pushups to the first time I raised the kettlebell over my head to the first time I bought smaller clothes because nothing fit anymore. If he says I can do something I know he means it and I??????m always able to make it through. I feel great about myself and the way I look and I know I couldn??????t have done it without Martin.

When I hit 32 I had really gotten out of shape. But For the past 3 years I've been working out with Carina doing weight training and a year with Maria doing Pilates and they have really changed that. I feel stronger and healthier than I've ever felt. With my busy schedule Its so hard to consistantly work out on my own. This presents the opportunity to afford a personal trainer that can keep you on your toes but without the high expense. Thanks pro fitness !!

I've been working with Carina since June 2008 and have been nothing but delighted with my experience at Pro Fitness. Carina is a dedicated and professional trainer; equal parts inspiration and task-master. Like in most fitness endeavors, you get what you put into it.... but, this intimate, friendly and encouraging atmosphere is a pleasure to be in. The appointment-only system is a great motivator and the "semi-personal" attention is miles above going it alone, and at a very reasonable price. You train with other like-minded regular folks and work with professionals who are knowledgeable and up-to-date on the latest in fitness and nutrition. I was initially concerned that I may feel intimidated in such a setting, but my concerns were absolutely groundless. This is a well-maintained, albeit small operation, for anyone looking to improve or maintain their fitness level. Highly recommend.