This is a great place to get back into shape and stay in shape. Not a bunch of monkeys running around in workout gear pretending to be trainers. These guys and gals know their stuff. I go three times a week and get a full workout each time. I am getting much stronger, losing fat and find that I have more energy throughout the day. I've never been in a program like this one and I love it because they work with my individual needs.....And the hours are great too. If you want a full body workout, this is the place to go.

Staff - Outstanding
Equipment - Cutting edge
Location - Convenient & Accessible
Hours - Personally Flexible

If you are looking for motivation, innovative training with cutting edge equipment to accommodate big and small goals alike - this is your place! The big gyms aren't personalized enough, and the "home training" or "gender specific" gyms cannot provide an environment as effective as NRG fitness - it's the sweet spot!

I have gone to ALOT of gyms in my time and have worked out with many differnt types of trainers and have had minimal results or have lost the will to keep up with it. Until I signend up at NRG Fitness, I have maintained my goals, I have learnend to love working out and the best part about it, is that it is not repetitive. The trainers their, really know what they are doing and always have your best interest in mind. Nrg Fitness is the only place I will ever refer out to friends. If you are looking for something new, or even a challenge... This is the place for you!

The atmosphere at NRG is invigorating, not intimidating like some gyms. When you are heavy it is difficult to
get yourself in a workout mode. The owners Rene and Brian made me feel like my weight was not as big a deal as I thought. I have lost 3 pant sizes to date!
Nrg will work with your limitations from injuries and still give you a complete workout.
I have recommended NRG to others and will continue to do so.
T Riedel

I started working with NRG in August of 2007. I like that I can work out 3 days a week, early in the morning and with a group of people and obtain the results that I have set for myself. Their interval training really works and I have seen a difference not only in inches but also in my everyday activities. T. Freitas