Yoga That REALLY Makes a Difference by Jena B. at InsiderPages
Before taking classes with Kate Hillman, yoga meant large, impersonal classes in which everyone was expected and often admonished to conform to rigid poses and push our bodies past a point that I felt was wise. To me, yoga was a rather painful and boring way to get a workout.
Enter Kate Yoga, owned and operated by Kate Hillman. Kate's approach to yoga is personable, educational, and geared towards finding and helping each student come to terms with his/her body's needs and limitations. For some, this means working to accomodate an injury. For others, it means working on strength or flexibility. Whatever the issue, Kate takes the time to know and understand it, thereby insuring that each of her students gets the maximum benefit out of yoga practice.
Other practical things to appreciate about Kate Yoga include:
- Small group classes that allow Kate to give each student time and attention
- A convenient location with ample parking
- An appealing and restful environment conducive to healing
- Reasonable prices
- A well designed web site that allows you to purchase and pre-enroll in classes
Whether you are an experienced pro or a total beginner, you owe it to yourself to take some classes with Kate Hillman.
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