Train like an athlete, get results. Urban Boot Camp is a fitness journey that encourages all fitness levels to unleash their inner athlete. We take pride in stepping outside of the box of conventional fitness and away from the average commercial gym. We consider ourselves to be a hybrid private training facility that focuses on providing our members the best of both worlds, functional training and holistic healing. There are no fancy machines that results in high membership fees or used as "park benches" to chit chat on. There are no mirrors or fancy audio/video equipment to distract you from training. The only machine will be you, the human machine. Your equipment will be barbells, bumper plates, and kettle bells to name a few. Oh yeah, you and your own body weight. For the cardiovascular enthusiast, we offer treadmills, ellipticals, and rowers, too.
So, if you are ready to accept the challenge, then continue reading. Just remember to bring your "A" game because we are bringing ours! Step right up and enjoy the ride, it's going to be a lot of sweat and hard work but the end result will be worth it.
Please call for an appointment.
Urban Boot Camp, Inc offers various programs for all fitness levels from beginner to advanced.
BOOT CAMP: a high intensity non-stop military-like style of group training without the in your face yelling. This type of workout is great for couch potatoes, stay-at-home moms, children to athletes.
HAPKIDO is the Korean Art of self defense for all ages.
TAE KWON DO: is the Korean Art of Kicking and Punching. This style teaches the student balance, flexibility and power while developing focus, discipline and an indomitable spirit.
MMA CONDITIONING: is designed to help martial artist enhance their martial arts skills by focusing on agility, stamina, endurance, power & core strength
CROSSFIT: is a strength and conditioning program that is based on high intensity, constantly varied, functional movements