I have been a member at this gym for many years. They offer spinning, aerobics, kick boxing, and even a child-care area where you can leave your little rascals while you work out. This gym has a variety of machines to work every part of the body, and a wide array of aerobics machines to work on your cardio and fat-burning. The spinning room is outfitted with new spin bikes and a great sound system. Recently, the Gym offers all major NFL games to watch while you work out for FREE!