Today I had trouble walking because of John. The soreness in my quads, inner thighs and glutes are exactly why I give him five stars.

I used to be really fit but then life happened, so I do know a good trainer from a bad one. I needed a jump start to get my bottom back. I picked John to train me because hes not into false praise to inflate your ego, mindless counting of reps or workouts that he just pulled out of a fitness magazine. You will get trained to do solid form, challenged at your level and a refreshingly witty humor.

I found John after being frustrated by trainers at a huge gym in the chicago area. All they seemed to want to do is talk to girls or each other. John was professional & cared about my results.

His methods really worked for me.

I always feel that John is completely focused on me during a session. He also is good at keeping me motivated, even when I feel like slacking off. I've lost a few sizes & am thrilled with the... ...

John taught me different methods of alleviating trigger points which caused back, hip, groin, and knee pain. I have been using the different stretches and rolling techniques he showed me and the pain has disappeared and I have better flexibility and mobility, improved explosive strength, and more comfortable range of motion. The problems I was experiencing before working with John were very frustrating and debilitating, so I can honestly say that he helped change my body and life for the better. Thanks John!‎