It was great experience. It's well balanced stetching exercise, breathing relaxation and energy meditation! You gotta try it! It's better than any other yoga.‎

When I started Dahn I was unable to walk maybe 1/2 a block at max because of sciatic excruciating pain from a work box lifting injury. If you're ready to heal your body this is the place to do it. Masters are supportive about what I specifically needed to do to improve my back injury, via LOTS of breathing, circulation, manage the pain with light stretching & postures to re-strengthen my once healthy L4-L5. Also, I avoided a very painful and expensive wrist surgery from the injury where I tore my tendons. I've taken many trainings and have experienced and learned so much about my own body and self-healing that I will always recommend to my friends. I also paid for membership for my Mom and I saw the increase in her health and moods and we even started building a POSITIVE relationship. When the body feels good very naturally you feel happier and stronger and healthier. Afterall, isn't that why we're here to become the best and help others in our community. I don' ...

II am so grateful to Dahn yoga. It has made me physically healthier. I no longer take fosamax. My bone scan showed that my bones improved and are stronger than ever. I am more relaxed and I can enjoy my kids more. I do not know why some people call this a cult.. I absolutely do not see that. To me, I think of cults as controlling and forceful. they want to isolate you from your family. If anything, dahn yoga is opposite. They are so loving. they have never told me what to do, I put my trust in them and their loving intentions and I began to blossom myself. I went to the workshops because I knew I needed them. the workshops gave me a greater understanding about myself and I can accept myself with a greater love and compassioin toward myself and others. I love so much in a way I never knew possible. I hope some day the people who say negative things can really look at themselves first. (those who cast the first stone....)‎

i so recommend this yoga to everyone. not sure why some people are so mean and judge things with negative minds. peace and love for all humans is what i have learned. threw the practice i have learned how to connect with my self and follow what makes me happy truly, this has also benefited my mom and shares this at her job with all her clients. What a wonderful thing.‎

i have to say threw this practice i got peace of mind and my body is more relaxed. i had major headaches and neck pain that was constant. Within a month, my headaches have lessen and my neck feels better that it has before. i never knew how much stress i created on my body or had. So to see an improvement in that is truly a good thing. You have to judge for your self and not just by others opinion. So come try Dahn Yoga‎