Saturday, August 29, 2009
Great yoga, great people, great place!
I am a yoga beginner who was invited to College Park Yoga by a friend who is anything *but* a beginner! And so I work on my breathing and try not to fall over while she's next to me wrapping her body parts around in impossible directions.
Read more at orlando.citysearch.com
What I love is that there are lots of both of us at CPY. Lots of beginners, lots of people who have had a good yoga practice for years and years, and lots of people in the middle. It manages to be a place for everyone to come and practice yoga comfortably together. And the fantastic instructors - Theresa and Calvin - seem to have an uncanny ability to push everyone to work their hardest while avoiding making anyone feel self-conscious or upset about any current limitations.
I can't say enough positive things. I never feel as good as I do when I walk out of that yoga class, sweaty and disheveled and exultant. You should go. Bring a friend or two. And just keep breathing.
Pros: Welcoming calm environment, encouraging and expert staff
Cons: I honestly can't think of any....