I've been working out with Sylviane, the owner, several times a week for about 2 years. I never get bored with the workouts which feature cardio, weights, dance and pilates. For the first time in my life I have arm definition and I know what core strength is. Sylviane works with clients at all fitness levels and knows how to motivate each to reach their peak. I've recently started a mother/daughter workout with my 9 year old to work on her flexibility and coordination through dance, and we have a great time. I highly recommend you try Club Sportif, it is the best way to commit yourself to a regular exercise program if you are able to have fun with it as I have for the past 2 years!

I joined Club Sportif two years ago with an aggressive goal to loose weight and to gain strength at the same time. Sylviane the owner recommended I work out with Dorothy Waterman, a personal trainer at Club Sportif. Along with learning to eat properly, the right trainer and a lot of work I was able achieve my goals.

I thank Sylviane for introducing me to Dorothy Waterman who is without doubt one of the most experienced, consciences trainers available (specializing in people over 50).

Sylyiane runs a very professional and private gym at Club Sportif, including private dressing rooms and shower. Normally there is never “competition” for workout equipment. I’ve been to the big gyms, no thank you.

I could work out anywhere, but I look forward to my twice a week workouts with Dorothy at Club Sportif and running on the beach with my grandchildren. What can be better than that!

Club Sportif and Spa is a perfect gym where you can get your one-on-one
trainer full anttention while exercizing in a quiet and comfortable place
far from those busy gyms.
To add to the pleasure, everything is environmental friendly and designed
to increase your health and fitness.
You can get Pilates and Weight training as well as group exercize classes
where the owner, Sylviane will get you in shape faster than you can ever
imagine.

Sylviane is an amazing coach when it comes to overall health and fitness. I was very impressed with her dedication to my success and how well she listened to my fears/committment issues with exercise so she could design a workout plan that would not only be easy for me to stick with, but be effective as well. The space is beautiful and made me feel at home with the privacy that it allows. I have been working with Sylviane for three months and have already seen significant changes to my body and lifestyle. Sylviane and the gym both come highly reccommended!

Sylviane has created an open, clean and private gym where working out is fun and challenging. I highly recommend Club Sportif and Spa for the discerning client. You will NOT be disappointed.