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24 Hour Fitness

6633 Auburn Boulevard, Citrus Heights, CA 95621
24 Hour Fitness Mojo 3/ 5 http://www.mojopages.com/biz/citrus-heights-ca-24-hour-fitness-10455782
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(1) 24 Hour Fitness 5/ 5 stars 1 http://www.mojopages.com/biz/citrus-heights-ca-24-hour-fitness-10455782


This business is categorized as a business. 24 Hour Fitness is located in Citrus Heights. They can be contacted by calling (916) 722-7588 . They have a single review on MojoPages.com, and it's a positive review.
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Wednesday, January 14, 2009
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Life saver by Enid B. at InsiderPages
1. Zumba classes w/ very motivating instructors & music make exercising a great social outlet, rather than dreaded task.
2 &3. At my age, a fall down a flight of stairs normally would mean a trip to the hospital for broken bones and long term immobility. Fortunately,the increased muscle strength and flexibility achieved from vigorous Zumba routines helped me bounce & roll down the stairs. My ankle was painfully twisted. However, I was spared immobilizing fractures. I'm still able to participate in class w/ a supportive ankle brace and ace bandage.
4&5. The Zumba classes provide a wide variety of movements to exercise multiple muscle groups for strength, flexibility and balance, providing well rounded conditioning. Plus it's FUN!!!

Read more at sacramento.citysearch.com
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