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Cape Fear Valley

1930 Skibo Rd Fayetteville,NC 28314 map
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Description
Cape Fear Valley is located on 1930 Skibo Rd in Fayetteville. Cape Fear Valley offers a number of products and services, which include Weight Machines Reflexology, Exercise Area, Personal Training, Shiatsu, Massage, Massage Therapy, Shiatsu, Exercise, Trigger Point, Reflexology, Massage, Reiki, Swedish Massage, Shiatsu, Sports Massage, Sports Massage, Occupational Therapy, Pregnancy Massage . Cape Fear Valley can be reached by phone by calling (910) 615-7539 . Cape Fear Valley has a total of 5 reviews, 3 positive reviews and 0 negative reviews.
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Thursday, January 29, 2009
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Great Spinning Program! by John E. at InsiderPages
The Healthplex is great! The Spinning program there is awesome! The bikes are well-worn but well-maintained and they have several classes to choose from....and the instructors are all Johnny G Spinning certified which means no psycho-spin all the time. They actually have heart rate monitors to lend during the rides, too!

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Recommended: Yes
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Citysearch User

Tuesday, December 9, 2008
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Great Value by Frederick C. at InsiderPages
I have been a member of the HealthPlex for 3 years and I found going in the morning worked best for me. The staff is always helpful and knowledgeable. I had surgery almost 5 years ago and when I spoke with my exercise specialist they recommended I change my routine due to possible complications.I do not have children so the other programs that I see do not benefit me, but it seems they have covered many of areas. Keep in mind they are not the YMCA but the value for money meets my needs. And NO CONTRACT, I may be moving in a few months on short notice so that means alot as well.PRO: Friendly staff- Good Value, clean place (owned by hospital)CON: Parking, but again adjust a little or park in back. I need the exercise anyhow. LOL

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Recommended: Yes
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Citysearch User

Wednesday, December 3, 2008
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Membership by Cathy T. at InsiderPages
I've had a membership with them but it was such a hazzle to find parking, walk all the way to the locker room, go upstairs. It took me 30 minutes to actually begin my workout. The facilities are great but it wasn't convient for me.

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Recommended: Yes
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Wednesday, April 30, 2008
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Have to Agree by Ricky V. at InsiderPages
With the previous review. They have done more to add features for kids, but overall it is not a family friendly place. During the middle of the day, it accomodates the homeschool community well- otherwise, unless you are single- probably would not recommend. The location leaves something to be desired as well!

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Recommended: Yes
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Citysearch User

Monday, November 14, 2005
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A great place to work out! by Heather Z. at InsiderPages
When I had my walk through, you could tell it was a very nice place to work out. It's an awesome place for adults, but not such a great place for children. The pool is not very big for family time. But they have great water aerobic classes. They have an indoor running track, which is great when it is too hot or too cold outside. Overall if I had no children this would be the place to join.

PROS: Many Machines and classes for adults.
CONS: Not to many things for children.

Read more at fayetteville.citysearch.com
Recommended: Yes
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Business Details on Cape Fear Valley

Phone Numbers:
Secondary Number: (910) 860-7539, Secondary Number: (910) 615-3058, Secondary Number: (910) 615-7539, Primary Phone: (910) 615-753, Primary Phone: (910) 609-4001