This aint no health spa!
I was a 45 year old fat out of shape guy that was bummed because I used to be an athlete, football, basketball, racquetball, but after 25 years of the corporate life I lost my game, not to mention my youthful energy. Like most people, I went to the typical health club and worked out but was totally bored of treadmills and just lifting weights. I wanted something more competitive and intense. I looked into the convential martial arts but I didnt want to learn Japanese or wear a Gi etc. I wanted contact. I wanted to learn how to knock someone out if I had to and protect my family, especially after 9/11. I wanted something competitive where other guys like me trained, where I would be coached and pushed beyond my limits. I found BGMA on the internet, took an introductory class, and Wow! I knew Krav Maga was for me. After the first 15 minutes of that intro class I was off in a corner searching for oxygen! Two years later, I am taking two classes back to back (2hrs), I am keeping up with the young bucks in their 20's. I've lost 30 lbs without dieting...in fact I eat more now, sleep better, and am totally addicted to this place. I love to spar, I love the "live" workouts, the competition, the hitting and contact. I've learned how to defend myself and my family against gun and knife attacks, chokes, head locks, bear hugs everything. I'm 2 years into this and feel great. I get adrenaline rushes during the day thinking about class later that night. The instructors are the best, they push you to your limit but safely. The instruction on technique is first class. The school is clean and always kept up. The members are all great and I expect to continue well into my 60's. If you're tired and bored of the same old routine and want to jump start your fitness and learn self defense in a safe, clean and intense environment, this is the school for you. Take an intro class and see if it's for you.
Read more at national.citysearch.com
I'll see you there!