I have been to breakthrough twice for 2 separate injuries. One of which was a fractured vertebra in my neck. As you can imagine, coming off an injury like that can make you wary of hurting yourself again, and cause a lot of fear about being physical. But the folks at breakthrough instantly put me at ease and literally erased my fears.
Prior to both injuries I was very active in yoga, weightlifting, hiking, and outdoor sports (and thankfully still am!).
I went to breakthrough to rehabilitate my body and get back on track to being physically fit again. I achieved this goal through their careful and thoughtful process of analysis, planning, coaching, and instruction. I was shown how to retrain my muscles not only to support and protect the areas I had injured, but also to support the rest of my body through proper mechanics and exercise.

The therapists there showed patience and understanding, always making themselves available to me via email and phone when I had questions/concerns outside of my usual visits.

I highly recommend them for any injury you are bouncing back from and trust all of my friends/loved ones to breakthrough as well!