Not a huge lover of bikram yoga in general, but if I were to ever take another class, this would be the place!! Great instructors and very relaxing and rejuvenating.

This is the cleanest Bikram studio in town with great, knowledgeable teachers and a warm, friendly atmosphere. great heat and lots of classes. Try the intro offer - $20 for a week ...

Bikram yoga is a series of poses that you do for 90 minutes in a 105 degree room. The first half of the workout is done standing and the second half is on the ground. Your heart rate will go up so feel prepared for some funky body sensations (dizziness, etc). Make sure you drink a lot of water before and after yoga. The teachers at this studio have all been fantastic and helpful. There isn't music, there's no chanting, and every series of postures are the same in every class. There aren't levels to the class, so in each class there are beginners all the way up to people who have been doing this yoga for years. You will feel worked out inside and out and will want to come back. This is the only 90 minutes I am ever able to shut my brain off and just be.

Do you ever walk out of a yoga class and think to yourself that maybe the session was a little too cheesy or that maybe the die-hards in the class were too intense. Rest assured that when you walk out after a class at Bikram Yoga Silverlake, you will feel good about being a part of the greater good and will not be turned off by any yoga nerds or over-the-toppers. Everyone is super relaxed, super welcoming and super cool (in the good way). One never need be afraid of going for the first time even if you've never done yoga period! The staff is great and eager to talk and answer questions at any time. You can move at your own pace and still feel like your kickin' azz. When you leave a session you will literally feel as if the world is yours.

Hands down, the cleanest, most enjoyable bikram experience I have encountered in three states! Really down to earth people, fun teachers who are serious about their yoga but lighthearted and encouraging. Parking is easy, only wish I lived closer!! Worth committing to..